To get the most from CHINA GREEN TEA, the best way could be to drink it on an empty stomach. One study showed that taking food at the same time while drinking tea might inhibit the absorption of EGCg[3]. On the other hand, green tea might inhibit the absorption of iron. However, many sources suggest drinking green tea on an empty stomach is not recommended. If you have stomach or liver problems, then the best option might be to take it with a meal or after the meal but make sure to consult your doctor first. Research showed that although green tea may help treat any type of diarrhea[4], in large amounts, it may also be the cause of one. What are the teas with the most EGCg? Steamed green teas like sencha or gunpowder. Another benefit of having green tea before a meal might be help with reducing hunger.

If you want to drink green tea with a meal learning the basics of tea pairing with food might open a door to a whole new world of sensory experiences. Although the most popular choice for an afternoon tea is black tea, green tea can pair the sweetness of desserts perfectly too. Although pairing green tea with sweets is not a favorite choice for tea connoisseurs, the slight bitterness of sencha will match the sweetness of cakes amazingly well. Moreover, green tea is a popular choice in sushi bars for cleansing the palate. Choose lighter green teas like Dragon Well for lighter non-sweet meals, and stronger more vegetable and astringent teas for desserts and heavier meals.

CHINA GREEN TEA 9371 is also one of our products, welcome to come and buy!