Some office workers are afraid that they will gain weight by sitting for a long time, so they choose to stand up desk manufacturer and work standing to consume more calories. However, researchers have found that standing office is good for health in some ways, but it does not help weight loss.

The researchers comprehensively analyzed 53 studies with the theme of standing desks. The subjects of each study ranged from 6 to 231 people. The follow-up time was up to one year. The content of the research involved the length of standing or sitting and the psychological state of the subjects. , Work performance, comfort, etc.

Researchers found that compared with people who use traditional desks, users of standing desks have shorter sitting time, longer standing time, and greater comfort at work, but "lower work efficiency." In terms of physiological effects, standing desks have no significant effect on weight loss; in fact, helping to lose weight is one of the main expectations of most research subjects for standing desks. Using a standing desk has some health benefits, such as a slight decrease in blood pressure and a slight relief of back pain, but people using these desks do not burn enough calories for weight loss when using adjustable desk manufacturers.